Should I wear a mask while exercising?

bowhouse

No, you should not wear a mask while exercising. The WHO says you shouldn’t wear one when exercising as masks may reduce the ability to breathe comfortably. The mask could become wet more quickly as a result of sweat, which can make it difficult to breathe and could cause the growth of micro-organisms. Maintaining social distance from others during exercise is the most important preventative measure you can follow.

Category: COVID-19